2 hours
@
CA$79.10
Base: $70.00
Tax (13%)
Total: 79.10
Join us for a 2-hour workshop dedicated to self-massage using Yoga Tune Up® (YTU) balls. This hands-on session will empower you with techniques to release tight muscles, improve mobility, and alleviate chronic pain. The fundamentals of self-myofascial release using YTU balls. Techniques to target common areas of tension such as the back, shoulders, hips, and feet How to integrate self-massage into your daily routine.
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